Popular Posts
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Ingredients 2 (8-ounce) boneless, skinless chicken breast halves 2 tablespoons cayenne pepper hot sauce (or other hot sauce), plus m...
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Ingredients 2 tablespoons extra-virgin olive oil 1 small zucchini, finely diced 1 red bell pepper , finely diced 1 yellow bell pepper , f...
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Ingredients 1 tablespoon plus 2 teaspoons extra-virgin olive oil 2 scallions, thinly sliced 1/2 cup finely chopped red bell pepper 1 cup ...
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Notes This chicken soup is packed with zesty rich flavors and lots of good for you vegetables. By enhancing prepared low-sodium broth with...
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Ingredients 4 teaspoons olive oil 1 small onion, diced 2 cloves of garlic, minced 1/2 teaspoon ground cumin 1 15-ounce can of low-sodium ...
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Notes We took the best part of this classic soup , all the sweet caramelized onions, and left behind all the fat. By steaming ...
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Eggs This breakfast staple gets a bad rap because of the cholesterol content in yolks. But eggs--and yolks in particular--are a good sour...
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Notes Piccata is a classic preparation for chicken, but can be heavy on your diet as it's a butter and wine-based sauce. This l...
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Ingredients 4 skinless chicken breast halves, with ribs 2 skinless chicken thighs, with bones 1/2 teaspoon salt, plus 1 teaspoon 1/2 teaspo...
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4 skinless chicken breast halves on the bone, about 2 pounds Salt and freshly ground black pepper 2 teaspoons olive oil 1 medium oni...
