recipi book

Notes This chicken soup is packed with zesty rich flavors and lots of good for you vegetables. By enhancing prepared low-sodium broth with...

  Ingredients 4 pounds cherrystone clams, scrubbed 2 large red-skinned potatoes, peeled and cut into 1/2-inch cubes 1 slice lean ce...

Notes This breakfast dish was inspired by the Mexican dish, chilaquiles . By using baked tortilla chips, a mixture of eggs and egg w...

Notes Piccata is a classic preparation for chicken, but can be heavy on your diet as it's a butter and wine-based sauce. This l...

Ingredients 4 skinless chicken breast halves, with ribs 2 skinless chicken thighs, with bones 1/2 teaspoon salt, plus 1 teaspoon 1/2 teaspo...

Notes Cooking the chicken over high heat quickly gives it a nicely browned look and taste without needing to deep fry. Fre...

Ingredients For the Spring Rolls: 1 2-ounce piece deli ham, finely diced 4 teaspoons vegetable oil, plus more for brushing 1 ta...

Ingredients 8 cups low-sodium chicken or mushroom broth 1 2-inch piece fresh ginger, peeled and julienned or cut into match sticks 1 tables...

Ingredients 4 teaspoons olive oil 1 small onion, diced 2 cloves of garlic, minced 1/2 teaspoon ground cumin 1 15-ounce can of low-sodium ...

  Ingredients Kosher salt 3 tablespoons extra-virgin olive oil 2 cloves garlic , minced 2 zucchini, thinly sliced into half-moons...